Powerbar's Protein Plus Bar is a great tasting snack that keeps your muscles sufficiently fed with its specifcally designed blend of cassein and whey protein for optimal protein synthesis post your workout. Key Features: - High casein to whey protein ratio- High in protein: 20g of protein per serving - Free from aspartame- Suitable for vegetarians- Gluten free

Dosage instructions: - Can be consumed as high protein snack for sustained muscle maintenance during the day- Consume 1 bar 30 minutes - 1 hour after a workout or training session- Should be consumed as part of a healthy and a varied, well balanced lifestyle. - Excessive consumption may induce laxative effects- 1 bar per day NB: Dosage instructions as per supplier recommendations: