32Gi's Endure scahet is a low glycemic index energy supplement that is perfect for endurance events, training and exercise. Key Fetaures: - Stability non-spiking- Prolonged energy supply in the form of glucose- Slow steady insulin rise supporting fat burn- Min 2hr steady glucose release- GMO-Free- Vegan-friendly- Compliant with WADA standards- Gluten and soya free- Kosher / Halaal Certified

Dosage Instructions: For Carbo-Loading purposes:- Consume 2-3 bottles a day 2 to 3 days prior to your event.For Pre-Event or Training Loading Purposes- 32Gi Endure can be used for pre-loading just before an event. Start drinking approximately 60min before the start.For During Events & Training- 32Gi Endure can be consumed as a carbohydrate & hydration sports drink during any event or training session. Its best to drink to thirst according to hydration requirements. A 50g serving of Endure releases for a minimum of 2 hours. NB: Dosage instructions according to supplier specifications: