The PowerBar Energize Bar combo 3+1 ensures that you get your energy topped up whether you're training for extended periods or later in the day in PowerBar's range of delicious flavours. The Powerbar Natural Energy Cereal Bar delivers much needed carbohydrates with tasty natural ingredients.Key Features:- Scientifically developed C2MAX DUal Source CAbr Mix conatns a 2:1 ratio of glucose and fructose sources- Easy to digest- Contains sodium, the main electrolyte lost through sweat- It contains added magnesium which supports energy metabolism- No colours or preservatives

Dosage and Directions - Consume 1 bar within 60 mins before sport- During sport, we recommend to consume up to 90g of carbs per hour depending on the intensity and duration- 1 PowerBar Natural Energy Cereal Delivers about 25g carbohydrates- 1- 4 bars per day NB: Dosage instructions according to supplier specifications: