NamedSport Protein 50g Bar - Cookies and Cream is based on concentrate and Isolate whey, featuring cold pressed sunflower oil, it is covered in dark chocolate. Key Features: - 35% proteins- 17g proteins per bar- Ideal before and after workout- Perfect as a snack between meals- Rich in protein content, balanced in carbohydrates

Dosage instructions: - Can be consumed as high protein snack for sustained muscle maintenance during the day- Consume 1 bar 30 minutes - 1 hour before or after a workout or training session- Should be consumed as part of a healthy and a varied, well balanced lifestyle. NB: Dosage instructions as per supplier recommendations: