32GI's Hydrate Tabs are enhanced with electrolytes and bursting with a natural, zero-calorie fruity flavour that can be mixed with water for a hydrating beverage to keep you powering through your cycle or training session. The Vitamin B fortification of hydrate is to aid vitality. Vitamin B12 assists the body in converting carbohydrates into glucose for energy as well as aiding the immune system. This means that you'll feel less faigued during and after your workouts, meaning longer lasting workouts and quicker recovery times Key Features: - Zero Calorie Electrolyte-Rich Sports Drink Tablet- Fortified With Vitamin Bs - Zero Banned Substances - No Artificial Additives Promise

Dosage Instructions: - Dissolve 1 x tablet in 600 - 700 ml of water and consume according to thirst.- Consume with water or for added electrolytes in 2 hour plus long events, add to water or to the 32Gi Endure Sports Drink. NB: Dosage instructions as per supplier recommendations: