PowerBar's L-Carnitine Liquid ampoule offers 250 mg high-quality magnesium plus vitamin B6 and fits in any pocket thanks to its practical format and as an athlete, it is important to ensure a sufficient magnesium intake. Magnesium is an important mineral for normal energy metabolism and normal muscle function. Magnesium also helps to reduce fatigue and is one of the 5 electrolytes that are lost the most during exercise due to sweating.Key Features:- 250 mg high-quality magnesium plus vitamin B6- Magnesium contributes to normal energy metabolism and normal muscle function- Vitamin B6 contributes to normal protein and glycogen metabolism- Free from aspartame- Lactose- and gluten-free- Suitable for vegetarians and vegans

Dosage Instructions: - Drink one Ampoule before sport. Maximum 1 ampoule per day- Shake Ampoule well before use. Mix the contents of the ampoule with a drink of your choice- This supplement should not be used as a substitute for a balanced and varied diet.- Do not exceed the recommend daily intake NB: Dosage instructions as per supplier recommendations