The Ride Energy Bar offers you an all in one snack that can support you through your daily activities, whether you're looking for an energy hit during your workouts or as a healthy snack fit for everyday life. The Ride Energy Bar contains the optimal amount of carbohydrates to give you that all important energy kick to push your though, high-quality protein for your muscles and magnesium to replensih those electrolyte stores. It is the ideal companion for any active lifestyle. Key Features: - With carbohydrates and 10g of high-quality protein per bar- With magnesium to support a normal energy metabolism- No artificial colours or preservatives- Suitable for vegetarians Ingredients: -Chocolate flavoured coating (20%) [sugar, palm and shea fat, fat-reduced cocoa powder, skimmed milk powder, protein enriched whey (milk), emulsifiers (soy lecithin, polyglycerol polyricinoleate)], caramel filling (15%) [glucose syrup, palm fat, sugar, sweetened skimmed condensed milk, dextrose, emulsifier (soy lecithin), rapeseed oil (fully hydrogenated), salt, natural flavouring], humectants (maltitols, glycerol), glucose syrup, soy crisps (soy protein, starch, salt), invert sugar syrup, oat fibre, peanut pulp (3,7%) whey protein (milk), milk protein, soy protein, peanuts (3,6%), peanut flour (3,5%), inulin, maltodextrin, magnesium carbonate, salt, emulsifier (soy lecithin). NB: May contain traces of nuts.

Dosage instructions: - Can be consumed as high protein snack for sustained muscle maintenance during the day- Consume 1 bar 1 hour before a workout or training session- It is recommended to conume up to 90g of carbohydrates during intense and taxing traning sessions. - Should be consumed as part of a healthy and a varied, well balanced lifestyle. NB: Dosage instructions as per supplier recommendations: