Powerbar's Natural Energy Cereal Bar Strawberry and Cranberry ensures that you get your energy topped up whether you're training for extended periods or later in the day. The Powerbar Natural Energy Cereal Bar delivers much needed carbohydrates with tasty natural ingredients. Key Features: - Made with natural ingredients- Vegan (with an improved recipe using only vegan ingredients)- Contains complex carbohydrates- Magnesium to support energy metabolism- No colourants naand preservatives

Dosage and Directions - Consume 1 bar within 60 mins before sport- During sport, we recommend to consume up to 90g of carbs per hour depending on the intensity and duration- 1 PowerBar Natural Energy Cereal Delivers about 25g carbohydrates- 1-4 bars per day- As part of a varied and blanaced det and lifestyle